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Remember!

4 things that endanger your lumbar spine Remember! 4 things that endanger your lumbar spine Some studies have shown that when the human body is sitting forward leaning at 20 degrees, the pressure in the lumbar intervertebral disc is the largest. This is exactly the posture we often maintain when we make statements in front […]

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夜生活

30 years old: take patience with delicate skin

_1 30 years old: take patience with delicate skin The decline of physiological function will start to highlight when a woman is 30 years old. Various unexpected skin problems emerge: dryness, dullness, sagging, stains, wrinkles and so on. You must start to take it seriously.   The 30-year-old woman leaned more and more into the mirror, […]

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Some points to consider for a woman’s marriage

Some points to consider for a woman’s marriage The character of marriage is the most important. Without a good character, that man has no guarantee and may leave you at any time.   Cultural foundation is a major factor in a person’s temperament. Of course, the cultural foundation I am referring to does not refer to […]

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夜网

Nine health porridges commonly given to you in summer

Nine health porridges commonly given to you in summer In the summer, the hot weather always makes people feel appetite. If they do n’t eat well, they will not be able to replenish their energy. The porridge can fully fill the stomach, and has the advantages of sweet taste and easy digestion. Therefore, it is […]

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洗浴

Coarse grains can help you lose weight to a great extent

Coarse grains can help you lose weight to a great extent Weight loss measures include controlling diet and strengthening physical activity. In terms of diet conditioning, proper consumption of whole grains can meet the needs of the human body and can also lose weight instead. This is increasingly favored by people. Here are two types […]

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Top Ten Tonics for Skin

_1 Top Ten Tonics for Skin Before going to bed, use the cheapest cotton pad and lotion to completely moisturize it, and then apply it to the skin for 20 minutes, 3 times a week. Your skin will have an unexpectedly bright and clear skin! !!   Washing your face with warm water followed by cold […]

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Five medicated diets for postpartum anemia

Five medicated diets for postpartum anemia In addition to active treatment with medical staff, postpartum anemia patients can also be supplemented with medicated diet.   Sea Cucumber and Pork Liver Soup 60 g sea cucumber, soaked hair, 60 g of pork liver, stewed soup, seasoned and served. 1 dose per day, 10 in a row? On […]

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桑拿

Don’t massage or hot compress muscle strain

Don’t massage or hot compress muscle strain Nowadays, more and more people go to the gym to exercise and participate in various sports. Injuries are unavoidable. Part of it. The famous sports trauma expert Li Fangxiang combines years of practical work experience to create a column in this newspaper for readers to pay more attention […]

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Replenishing wrinkle remedies

Replenishing wrinkle remedies What the natural-loving ladies are most reluctant to see, if the annoying little wrinkles do not know when and when they have creeped up to the corners of their eyes and brows, it is indeed a surprisingly big headache. Please do n’t be nervous. Here are some simple and easy wrinkle removal […]

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